Raw foods and Superfoods

Gluten-free, wheat-free, dairy-free, lactose-free, soya-free, nut-free raw foods and superfoods

Click here for information about dedicated manufacturing sites

FreeFrom Food Awards 2013

Orgran

Wide variety of dried gluten, dairy, yeast, egg & wheat-free pastas, bread, crispbreads, soups, breakfast foods, biscotti, cookies, bread and flour mixes, fruit bars, snacks, pastry and pizza mixes from Australia. Available in supermarkets and health food shops across the UK, and online from Naturally Good Food.

For more information on the winning/commended product, including judges' comments, roll here.

Raw Health

An organic raw food range from Windmill Organics, Raw Health make chocolate, snack bars, crispbreads, sweet rolls, vinegar, sweeteners, oils, olives and crackers, as well as a super seed spread made from a combination of hemp, sunflower, pumpkin, golden flax and sesame seeds. They also make a raw brazilnut cacao spread - Bliss! Available online and from independent stores nationwide.

For more information on the winning/commended product, including judges' comments, roll here.

Raw Ecstasy

Activated Nuts are free from anti-nutrients and tannins that toxify normal nuts. As a result they taste unbelievably better and are more nutritious. Walnuts and almonds are coated in gourmet, super-nutritious flavours such as 'Wasabi Miso', 'Himalayan Salt', 'Maple Syrup' and 'Raw Chocolate'. Available from Planet Organic, Wholefoods and independent health food stores.

For more information on the winning/commended product, including judges' comments, roll here.

FreeFrom Food Awards 2012

Inspiral

With a small raw, vegan cafe in Camden, North London, inSpiral also make a range of raw and super foods available wholesale and retail. Their products include artisan crackits, granola, kale chips, chocolates, brownies, truffles, flapjacks and other superfood products. Available online.

For more information on the winning/commended product, including judges' comments, roll here.

Pure Mesquite

Mesquite flour is organic, gluten, soya and nut free, Kosher, and can be used as a flour, a spice or a seasoning. It has a rich flavour similar to cinnamon, chocolate, coconut and mocha coffee, and is also high in fibre. Mesquite flour is a 'superfood', high in nutrients and low in fat. Available online.

For more information on the winning/commended product, including judges' comments, roll here.

Other raw food and super food products and producers

Alham Wood Organics CMF
Producers of organic, raw buffalo milk, a range of raw and pasteurised cheeses, a probiotic yoghurt and buffalo meat. The pastuerised cheeses include Iambors, a feta style cheese, Iambors with cumin, Iambors with garlic and parsley, as well as fresh little Iambors, smoked little Iambors and little Iambors in a coat, with a runny centre. The raw buffalo milk cheeses include Junas, a pecorino/manchego type hard cheese, young Junas which is a younger version, and winter Junas, made from winter milk, which varies from being soft and creamy when young, to becoming cracked and blue when old. Available through farmers' markets and mail order.

Amazing Grass DF, GF, SF
Raw, vegan, and with no added sugar, Amazing Grass supplements are full of proteins and superfoods from fruits, vegetables, green superfoods, probiotics and plant-based proteins. Available online

9bar
Wholebakes produce the 9bar, a mixed seed bar freefrom gluten, wheat and dairy. Comes in original, nutty, pumpkin, flax, organic and peanut (vegan). Available, online, from supermarkets and health food stores nationwide.

Biscru WF
A French company whose products include Biscru and Ticru which are organic, wheat free, sugar free, GMO free and additive free. Raw biscuits, snacks and chocolate, Biscru are indeed just that – biscuits (bis) – raw (cru). They are made from organic raw vegetables and fruit dehydrated and pressed together with grains and seeds – but grains which do not include wheat. Available from Goodness Direct and Raw Living.

BoojaBooja DF, GF, SF
Makes a range of dairy-free, organic, gluten free and soya free Alternative to Dairy Ice Cream and chocolate truffles. The Alternative to Dairy Ice Cream range includes Hunky Punky Chocolate, Keep Smiling Vanilla M'Gorilla, Coconut Hullabaloo, Feisty Winjin Ginger and Pompompous Maple Pecan. The gorgeous chocolate truffles come in Hazelnut Crunch, Around Midnight Espresso, Champagne, Stem Ginger, Rum Sozzled Sultana and Banoffee Toffee. They also make two chocolate truffle flavours that are 100% raw on top of all of the other goodness, these are the Dark and Raspberry Ecuadorian Chocolate Truffles. Available at independent shops nationwide and online.

Bounce DF, GF, WF
A range of naturally sweet, low carb, gm free, gluten, dairy and wheat-free snack balls. The range includes peanut protein balls, spirulina ginseng balls, almond protein balls, cashew and pecan balls and fudgie walnut balls. Available online and from independent shops nationwide.

Chi
Chi produce coconut water that is full of electrolytes, minerals, nutrients, vitamins and sugars to rehydrate and revive. Available online and from selected stockists.

Choc Chick DF, GF, SF
Raw chocolate making kits for gifts and parties, Choc Chick supply these sugar free kits which include raw cacao powder, extra virgin raw cacao butter and a low Glycaemic natural sweetener. Available online.

Cocofina
Natural coconut juice, original or with fruit juices, which are high in potassium, naturally isotonic and pH blood balanced drinks. Available online and from independent shops.

Coconutty
Producers of a wide range of coconut products, organic and other. Available online.

Conscious Chocolate DF, GF, SF, WF
Organic, raw, vegan, dairy, gluten and soya free chocolates, available in a range of strange and wonderful flavours including mint hint, cherry Christmas, chilli hot, essential orange, goji and coconut, love potion no. 9, plain, pure, nutty and wild at heart. Available online and at various stockists nationwide.

Elements for Life DF, GF, WF
Raw, vegan, no refined sugar, cacao chocolate making kits, suitable for vegans, people with lactose intolerance, gluten allergy and diabetics. Easy to make and super nutritious, these make good alternative presents. Also sell superfoods such as lucuma, maca, chia seeds, silicone moulds and more. Available online, at farmers markets and from independent retailers.

Go Coco
Coconut water, 100%, nothing else added. Available online.

GOOD Hemp Foods DF, EF, GF, SF, WF
Specialist UK producers of wide range of Hemp food products including GOOD Oil, GOOD Hemp Milk, GOOD Hemp Shelled Seeds, GOOD mayo & salad dressings. All GOOD products are lactose, dairy and soya free and are a great source of protein, fibre and Omega 3. Simply 100% Natural British Hemp. Available from major supermarkets, indpendent shops nationwide and online.

GOOD Hemp Nutrition DF, EF, GF, SF, WF
Part of GOOD Hemp Foods and includes a new range of 100% Natural plant-based Protein Powders (GOOD Hemp Natural, GOOD Gym Shake and GOOD Fit Shake). Complete and balanced protein ideal to support an active lifestyle. It is also an ideal food supplement in vegetarian, vegan or raw diet. Rich in Protein (47%), Fibre and Omega 3 and it does does not cause any bloating. Available online and in shops nationwide.

Good Rich Goods DF, GF, SF
Good Rich Goods produce hand-made, raw food, dehydrated snacks, which are gluten, dairy and soya free, are nutritious, and made with high quality ingredients and natural sweetner. Their snacks include Banana Brittle, Made With Love Macaroons, and Maple Kissed Walnuts. Available on-line and at local markets and events.

Green Coco
Fresh green coconut juice, available in shops nationwide and online.

Green top unpasteurised cow's and goat's milk CMF
A list of supplier's in the UK to be found on the Seeds of Health website.

Higher Nature DF
Producers of a wide range of supplements including probiotics, EFAs, vitamins, minerals etc - as well as many for specific areas of health, including animal health. Each product has a free-from chart. They also make food grade raw coconut oil. Available online and from independent health food shops.

inSpiral DF, EF, GF, WF
With a small raw, vegan cafe in Camden, North London, inSpiral also make a range of raw and super foods available wholesale and retail. Their products include artisan crackits, granola, kale chips, chocolates, brownies, truffles, flapjacks and other superfood products. Available online.

James White Drinks
Drinks company James White Drinks also produce the organic beetroot juice Beet It, 90% beetroot juice and 10% apple juice. New to the range are the Beet It stamina organic and sport shots. Available online and from indepedent health food stores.

Linwoods GF, WF, YF
Make a range of cold-milled vegetarian, vegan, gluten and yeast free organic seed, nut and berry mixes, suitable for adding to dishes including omelettes, curries, stir fries, salads, soups, yoghurts, smoothies, scrambled eggs, sauces, casseroles, cereals, porridge and fruit juices. Mixes include flaxseed, shelled hemp, flaxseed, sunflower and pumpkin seed, flaxseed and goji berries and sunflower and pumpkin seed. Available from Waitrose, Sainsbury's, Julian Graves, Holland and Barrett and independent health food stores.

Lifeplan
Selling a wide range of probiotics, herbs, superfoods, vitamins and minerals, Healthstore UK sells Lifeplan's products and helpfully lists what some of the products are free from.

The Living Food Kitchen DF, GF, SF, WF
Raw, gluten, wheat, soya and dairy free desserts, pesto, milks, hummus and granola, including banoffi pie, blueberry cheesecake, pumpkinless pie, chocolate mousse, cashew lemon cheesecake, blueberry vanilla cheesecake, raspberry cheesecake, almond milk, chocolate almond milk, banana and hemp miks, srpouted buckwheat granola, apple and cinnamon granola, cacao and vanilla granola, blueberry and banana granola. Available online and at various independent shops nationwide.

Lucy Bee
Importers of fine organic fair-trade extra virgin coconut oil from Mindanao in the Philippine’s. Available from independent health food shops.

Mamma Earth ?F
Manufacturer of marine minerals and chlorella capsules. Mainly producers of raw and superfoods, with a wide variety of green superfood supplements. Each product has an allergen-free list. Available online.

Miss Wallflower Candy DF, GF, SF, WF
Vegan, sugar free, organic, raw candy made using herbs, and with no artificial additives, colours of flavours. The confectionery combines Ayurvedic herbs and South American superfoods. Available from Planet organic all the stores in London and there online store, Grassroots in Glasgow, Real foods in Edinburgh and online.

Nature's Answer
American company that produces vitamins, herbal formulas and superfoods, some of which have free-from listings. Distributed by Kinetic4Health.

Naturya GF, YF
Manufactures a range of organic, nutrient-rich power foods including maca, lucuma, mesquite, barley and wheat grass, acai, chlorella, spirulina and cocoa nibs. All vegan and vegetarian. Available online from Planet Organic.

NOSH
Makers of 100% raw smoothies. Available at selected stockists.

Nutiva
A brand of organic superfoods grown without pesticides or herbicides including hemp seeds, oil or protein, coconut oil and manna, and chia seeds. Available online.

Orgran DF, EF, GF, WF, YF, ?F
Wide variety of dried gluten, dairy, yeast, egg & wheat-free pastas, bread, crispbreads, soups, breakfast foods, biscotti, cookies, bread and flour mixes, fruit bars, snacks, pastry and pizza mixes from Australia. Available in supermarkets and health food shops across the UK, and online from Naturally Good Food.

Orinoco Coco DF, WF
A wide range of raw, luxury dairy and wheat free chocolates, including truffles, caramels, chocolate bars and cupcakes. Truffle flavours include lucuma and cognac, maple pecan, peanut toffee and coffee toffee. CHocolate bars include plain raw cacao, cherry and date, goji berry and essential orange, chilli and ginger, lemon and chilli and mint munch. Available online.

Pulsin' DF, GF
Makers of the Beond organic, raw, vegan, gluten and dairy free berry bars, in açai and chocolate. Pulsin’ also make energy bombs and protein bars, and supply raw cacao and maca. Available from independent health food shops and online.

Pure Mesquite GF, NF, SF
Mesquite flour is organic, gluten, soya and nut free, Kosher, and can be used as a flour, a spice or a seasoning. It has a rich flavour similar to cinnamon, chocolate, coconut and mocha coffee, and is also high in fibre. Mesquite flour is a 'superfood', high in nutrients and low in fat. Available online.

The Raw Chocolate Company DF, GF, WF, SF
A range of raw chocolate products such as covered goji berries, mulberries and raisins, plus a selection of nutritious raw chocolate bars in flavours such as mint, orange and many other subtle and surprising flavours, all of which are vegan, lactose free, fairtrade and powered by sustainable sources. Available online and from independent health food shops.

Raw Delights GF WF
Raw, organic, vegan granola, sweet bites and savoury crackers, where all the ingredients are minimally processed, soaked and sprouted to increase vitality, enzymes and the bio-availability of vitamins and minerals. Available from stockists and online.

Raw Ecstasy
Activated Nuts are free from anti-nutrients and tannins that toxify normal nuts. As a result they taste unbelievably better and are more nutritious. Walnuts and almonds are coated in gourmet, super-nutritious flavours such as 'Wasabi Miso', 'Himalayan Salt', 'Maple Syrup' and 'Raw Chocolate'. Available from Planet Organic, Wholefoods and independent health food stores.

Raw Health DF, EF, GF, WF, YF
An organic raw food range from Windmill Organics, Raw Health make chocolate, snack bars, crispbreads, sweet rolls, vinegar, sweeteners, oils, olives and crackers, as well as a super seed spread made from a combination of hemp, sunflower, pumpkin, golden flax and sesame seeds. They also make a raw brazilnut cacao spread - Bliss! Available online and from independent stores nationwide.

Raw Lisa DF, GF
Raw Lisa make gluten free, vegan raw products including Christmas puddings, breads, flatbreads and seed snaps. They also have a line in supplements. Available online.

Raw Living
Online supermarket selling lucuma powder, agave nectar, mesquite, vanilla and Yacon products - all sweetening ingredients for cakes, chocolates and desserts. They have a page of super sweeteners, and also stock many other superfoods, higher vibrational foods and raw foods. Recipe books and much more information is available from their website. Available online.

Red 23 CMF
Suppliers of organic, raw, unpasteurised dairy produce from cows and goats. Their products include goat's milk, goat's cheese and goat's yoghurt. Available online.

Safe Remedies GF
Greens and glyconutrients (organic barley grass, organic gluten-free prime directive), vitamins, probiotics and minerals from different brands. Available online.

Seagreens DF, GF, WF, ?F
Seagreens® Mineral Salt is a replacement to reduce salt intake levels and deliver the added nutritional benefits of seaweed. Pioneers of sustainable human food quality, Seagreens® harvest the best wild seaweeds in remote conservation areas. 0845-0640040 / +44-1444-400403 / USA (800) 899-3413.

Shotz DF, GF
Makes a multimineral and vitamin mango and passionfruit drink that aims to deliver maximum health in a shot. Available from independent shops and Ocado, and online.

Sunwarrior DF, EF, GF, SF, WF, YF
A freefrom protein powder in Vanilla Warrior Blend, as well as chocolate and natural. A raw, vegan and plant-based supplement, full of nutrients. It is hypo-allergenic and Kosher. Sunwarrior also make raw pea protein, cranberry protein and hemp protein. Available online.

The Superfood Co
UK based retailer of superfood and herbal product ranges that are completely natural, pesticide, chemical, additive, filler and herbicide free. The range includes sweeteners, supplements, drinks, detox products and healthy living books. Available online.

Sweet Revolution DF, GF, SF
The purest, handcrafted raw chocolate, free from dairy, refined cane sugar, gluten and soya. Certified vegan. Sweetened using agave nectar which has a low GI. The cacao used is ethically sourced and is grown without the use of agrochemicals. Chocolate bars in five flavours are available – Dark, Ginger, Orange, Peppermint and Lemon. Also Florentinis and Florentines – raw chocolate combined with the finest superfruits, nuts and seeds. Sweet Revolution products are available at a number of independent health stores and organic delis and online.

Sweet Sensations DF, SF, GF, WF, CF, EF
Raw chocolate workshops in the south east, and also an online shop selling raw chocolate and superfood ingredients, alternative sweeteners, raw chocolate truffles, chocolate making kits, recipe books, chocolate moulds and recipe e-books. Some free recipes to get you started are also available on the site.

Tropical Oils Europe
Irish company which imports organic products including coconut oils, flours, creams, water and flesh. They also sell superfood ingredients maca, goji berries and lucuma, as well as other products such as stevia and manuka honey. They sell raw products such as dried mango and baby figs, carob powder, mesquite, Inca berries and agave syrup. Available online.

Viridian DF, GF, SF, WF, YF
Over 100 supplements most of which are organic and soya free and all of which are sugar, salt, starch, wheat, gluten, dairy, yeast, colour, flavours and preservative free. Viridian also make a food grade raw coconut oil. Available online and from stockists nationwide.

Vitacoco DF, GF
Pure coconut water for natural rehydration, Vitacoco do not add anything to their coconut water harvested from young green coconuts in Brazil. It comes in natural flavours, as well as acai & pomegranate, peach & mango, pineapple and passionfruit. Available from independent shops nationwide, supermarkets and online.

Key for dedicated manufacturing sites

Protocols for manufacturing free-from products are now very strict and sophisticated so that the risk of contamination, even in a factory handling both freefrom and non-freefrom lines, should be virtually non-existent.
Even so, an increasing number of manufacturers are choosing to create total separation between freefrom and non-freefrom products by manufacturing them on separate, dedicated sites. See below.
However, allergic consumers should not assume that because a product has been manufactured on a dedicated site it will always be totally safe as contamination, especially to packaging, can occur during transport or in store, long after the product has left the factory.

Producers operating from dedicated free-from sites are denoted by one or more of the following codes:

CF = Corn Free
DF = Dairy Free
EF = Egg Free
GF = Gluten Free
NF = Nut Free
SF = Soya Free
WF = Wheat Free
?F = Products made on multiple sites some of which are dedicated free-from. Where the ?F is brown, you can click through to the products allergen chart.

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