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Gluten and wheat free cereal bars, savoury biscuits and snacks
Click here for a key to dedicated manufacturing sites.
- Doves
Farm Foods
 DF, GF, NF, SF, WF, ?F
Millers of wholemeal and organic flours plus a large range of specialist non wheat
flours and gluten free flours with Xanthan gum. Also make gluten
free biscuits, cookies, cereal bars, breakfast cereals, pasta, batter mix, biscuit crumb, custard mix, sponge mix, baking equipment and freefrom cookbooks. Available online and at various different supermarkets and independent shops nationwide.
- Barkat DF, EF, GF, NF, WF, YF ?F
One of the gluten-free ranges produced by Gluten Free Foods, includes biscuits, cookies, breads, cakes, cereals, crackers and crispbreads, flours, pasta, snacks, wafers, waffles and ice cream cones. Egg free range includes baking powder, rice bread, pizza base, pasta and muffin mix. Available online and on prescription.
- Kent and Fraser DF, EF, GF, SF, WF
Kent and Fraser make egg-free versions of traditional cakes, sweet biscuits, savoury biscuits, cookies and shortbread.
- Mrs Crimbles DF, GF, WF
Producers of wheat, gluten and dairy-free foods, cakes, biscuits, cheese bites, brownies, rice cakes, macaroons, muffins, crackers, and pastry, dumpling, pancake, muffin, crumble and breadcrumb mixes. Available from supermarkets and online, as well as coffee shops, garages and railway stations.
- Tesco ?F
Over 150 own label free from products and branded freefrom products. The own label products include pastas, puddings, fresh bread and rolls, cereals, mixes, ready meals, brownies, cherry bakewells, crumpets, muffins, pancakes, bagels. speciality breads and pizza bases. Available at stores nationwide and online.
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- Amaizin DF, EF, GF, NF, SF, WF ?F
Gluten-free Corn Roll Fun Chips, Rice Chips and Cornchips in chilli, tomato, garlic, sesame and paprika flavours. They also make coconut milk, pineapple slices and Thai sweet chili sauce. Available from various online shops, independent health food shops and Sainsbury's.
- Amisa GF
Amisa is one of the Windmill Organics brands, and makes organic, gluten-free food for consumers with special dietary needs.
Amisa make spelt cookies, muffins, crispbread, crackers, breakfast cereals, melba toast. Available online and at stockists around the UK.
- Bakery on Main GF
Producers of gluten-free granola breakfast cereal and bars. Cereals include nutty cranberry maple granola, extreme fruit & nut granola, apple raisin walnut granola, cranberry orange cashew granola and rainforest granola. Cereal bars include peanut butter and jelly bars, apple cinnamon bars, chocolate almond bars and extreme trail mix bars. Available online, from Ocado and at independent shops nationwide.
- Be Fruity GF
Gluten-free fruit bars
and fruit and nut bars for children and adults, including cranberry, fig and nuts, mixed nuts and apple, cinnamon and nuts. Children's range includes fruit bars made with apricot, fig and strawberry. Available at Waitrose and Holland and Barrett.
- Biona
 DF, GF, NF, WF
An organic, dairy, wheat, gluten, yeast-free range from Windmill Organics. Some products are vegan, cane or beet sugar free. Products include amaranth, brown rice syrup, corn cakes, bread, cereals, macaroons, fruit spreads, sauces, sweets, coconut oil, pastas, nut/seed butters & vinegars. Available online and at various stockists nationwide.
- Biscru WF
A French company whose products include Biscru and Ticru which are organic, wheat free, sugar free, GMO free and additive free. Raw biscuits, snacks and chocolate, Biscru are indeed just that – biscuits (bis) – raw (cru). They are made from organic raw vegetables and fruit dehydrated and
pressed together with grains and seeds – but grains which do not include
wheat. Available from Goodness Direct and Raw Living.
- Bounce DF, GF, WF
A range of naturally sweet, low carb, gm free, gluten, dairy and wheat-free snack balls. The range includes peanut protein balls, spirulina ginseng balls, almond protein balls, cashew and pecan balls and fudgie walnut balls. Available online and from independent shops nationwide.
- Conscious Food DF, GF, WF
A range of sweet and savoury vegan power snacks, made with millet, rice, nuts and seeds using unusual spices and herbs sourced from small organic farms and smallholdings in India.
The five savoury and six sweet snacks include millet crackers with rosemary, Mumbai masala munch, brown rice dippers, sesame soya sticks, pearl millet crackers, finger millet biscuits with cinnamon, ginger thins, ginger crunch and coconut nuggets. Available online and from various stockists nationwide.
- Darling Spuds DF, GF
A range of vegetarian, gluten and dairy free crisps including
sea salt and Modena balsamic vinegar, sea salt, fire roasted Jalapeno peppers, as well as West Country cheddar and pink peppercorn and sour cream with Mexican chilli, both of which contain dairy. Available from Chiltern Snacks, as well as Starbucks.
- Dietary
Specials GF, WF
A major supplier of coeliac foods many of whose products are also suitable
for wheat intolerants. Breads, cake mixes, long life sliced and French
breads, pastas and pizza bases, on and off prescription. Extensive range
of frozen ready made pasta and pizza dishes garlic bread, beef lasagne, stuffings, sausage rolls and other pastries available in most major supermarkets, online and on prescription.
- Eat Natural EF, GF
Using no additives, as the name suggests, Eat Natural produce gluten-free cereal bars, including the 'lunchies' kids range and a mini range, breakfast cereals, and the 'nibble' range. There are eleven cereal bar varieties including a muesli bar, five cereals, and two lunchies. Available from supermarkets and independent shops nationwide.
- EnerG EF, GF, NF, SF, WF, YF
Producers of foods for dietary restricted individuals, including ready made foods and mixes: breads, cookies, donuts, pasta, cheese and baking products such as bread crumbs, rice bran, egg replacer, xanthan gum. Available from major supermarkets, health food stores, on prescription and online.
- Eskal Health GF, NF, WF
Manufactured by Trialia Foods in Australia, Eskal Health has a guten free range with products such as waffle ice cream bowls and ice cream cones, pretzels, biscuits, crackers, pasta and noodles; a nut free range with satay sauce and 'freenut' butter; a dairy free range with chocolate and shortbread, and a reduced sugar range with chocolate, chocolate spread and sugar free biscuits. Available from Auravita.
- Essential Trading DF, GF, SF, WF
Creators and purveyors of a vast range of organic wholefoods, including some own-brand dairy and wheat free products. The Essential range includes vegan and gluten free soups, yeast extract, flapjacks, tamari sauce, cereals, vegan pestos, mustards, chocolate spread, available from many independent health food stores and online.
- www.FreeFoods.co.uk GF, NF, SF
An online supermarket with a good range of gluten, sugar and nut-free products from various different manufacturers. Brands include It's Nut Free, Meridian, St. Dalfour, Nairn's, Wallaby Bar, Whole Earth and much more. Available online.
- *Friendly Food and Drink Company
Small company in Lake District making jams, marmalades, fruit and chocoate curd and savoury sauces. All gluten, wheat and nut free, some dairy free. Available locally or by mail order.
- GFFDirect DF, EF, GF, SF, WF, YF
With some 400 gluten, wheat, soya, yeast and egg free products from various manufacturers, including Il Pane di Anna, Mrs Crimble's, Trufree, Orgran, Hale and Hearty and more. They also make their own brand of Feel Free savoury pies with chicken and leek, beef and mushroom, pork pies and Cornish pasties. Available at Budgens stores nationwide, plus a few others and online.
- Glennan's vegetable crisps
Beetroot, sweet potato, parsnip and plantain crisps
cooked in sunflower oil with sea salt. From independents and artisan retailers.
- Glutafin GF
Specialist manufacturer of coeliac foods, with a range of fresh brown and white breads and rolls, as well as flour mixes, pasta, pizza bases, sweet and savoury biscuits, and partly-baked breads. The site
also offers information on coeliac disease and gluten allergy.
Available on prescription and online.
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- Kallo Foods DF, GF, WF
Kallo Foods make four free-from and organic brands: Free to Enjoy, Kallo Organic, So Good and Whole Earth. Products include soya milk, rice cakes, breakfast cereals, rice milk, stock cubes and bread sticks, and some are vegan and vegetarian. Available at major supermarkets and some health food shops.
- Kelkin GF, WF
Kelkin produces a range of wheat and gluten free goods including bread, biscuits, cookies, muffins, pasta, crackers, pizza bases, jam tarts and marshmallow teacakes, as well as cereals. Available online and at various retailers nationwide.
- Lifestyle
Healthcare GF, WF
A gluten free bakery making foods including bread, pastry, savoury pies, pizza bases, confectionery, pasta, condiments, cook's ingredients, store cupboard essentials
and sauces. The range is made in a purpose built gluten free bakery, to order, with next
day delivery. Minimum order is for 6 assorted items. Available online.
- Lovemore FreeFrom Foods DF, GF, WF
Lovemore products are free from milk and gluten, and include bread, cakes, savoury and sweet biscuits and cookies, frozen pastry, sausage rolls and a Christmas range. Available online.
- Marks & Spencer ?F
The 'Made without Wheat' range includes bread, cakes, sandwiches, caramel crunch squares, muffins and chocolate brownies. The 'Super Soya' range makes meat free ready meals. The Marks and Spencer website can flag up all products free from a specific allergen, or from two allergens. Available from stores nationwide.
- Mighty Muesli DF, GF, NF, WF
Gluten, wheat and dairy free muesli and Hunga Busta muesli bars from the muesli specialists.
Available online and from independent shops nationwide.
- Munchy Seeds DF, EF, NF, WF
Manufacturers of a range of sweet and savoury seed based snacks. Varieties include choccy munchy seeds with apricot, crunchy bites, omega sprinkle, pumpkin mix, original mix, chilli mix, cajun mix, munchy granola, vanilla pumpkin mix, some of which are available in the combo pack, or in sachets. Available from supermarkets and independent shops nationwide, and online.
- Nairns DF, GF, NF, WF
Nairns make gluten free porridge oats and muesli as well as the traditional savoury Scottish
oatcakes. Apart from a history of the oatcake their site also contains an update on the latest thinking on oats and coeliac disease. Available online and at Tesco and independent health food stores nationwide.
- Natural Balance DF, GF, NF, WF
Mainly raw, gluten, wheat and dairy free cereal bars and cookies including Trek, Nakd and Nakd Oatie brands. Flavours include berry delight, cashew, cocoa delight, cocoa mint, cocoa orange, ginger bread, pecan pie, apple pie, banana bread and many more. Available online and at various supermarkets and independent shops nationwide.
- Orgran DF, EF, GF, WF, YF, ?F
Wide variety of dried gluten, dairy, yeast, egg & wheat-free pastas, bread, crispbreads, soups, breakfast foods, biscotti, cookies, bread and flour mixes, fruit bars, snacks, pastry and pizza mixes
from Australia. Available in supermarkets and health food shops across the UK, and online from Naturally Good Food.
- R.W. Garcia GF, WF
Makers of organic non-genetically modified gluten free tortilla chips and 5 seed crackers. Tortilla chip flavours include flax, blue corn, white corn, Thai, veggie and mixtbag. Available in supermarkets, delicatessens and independent health food shops.
- Raw Health DF, EF, GF, WF, YF
An organic raw food range from Windmill Organics, Raw Health make chocolate, snack bars, crispbreads, sweet rolls, vinegar, sweeteners, oils, olives and crackers, as well as a super seed spread made from a combination of hemp, sunflower, pumpkin, golden flax and sesame seeds. They also make a raw brazilnut cacao spread - Bliss! Available online and from independent stores nationwide.
- Real Foods GF
Makers of the Corn Thins range of gluten free corn thins in original, sesame, multigrain, linseed and soy and sesame and lemon. Available online and from supermarkets and independent shops nationwide.
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- Sainsbury's DF, EF, GF, NF, SF, WF ?F
Large range of own label and branded freefrom products. The own label products include ready meals, pastas, cakes, soups, stews, sweet and savoury products. Some products can also be free of fish or shellfish, mustard or celery. Check for products free from specific allergens. Available in stores nationwide.
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Seed Stacked DF, GF, WF
Makers of gluten, wheat and dairy free seed based snacks, including three ‘flapjacks’ in original, carob coated and yogurt coated (not dairy free) and three varieties of Super Sprinkles in Great British, Oriental and Mediterranean flavours. They include pumpkin, sunflower, linseed and sesame seeds. Seed Stacked also make Sweet Sprinkles that can be added to cereal, muesli, yoghurt or porridge. Available online
- Sherriff's DF, GF, WF
Fairtrade, gluten-free sweet and savoury rice cakes and rice milks. Available from independent shops nationwide.
- Simply Free GF
Good range of gluten-free products, including breads and bread mixes, biscuits, cereal bars, cakes and cake mixes, breakfast cereals, flours, baking products, coatings and stuffings, pasta, crackers, condiments, gravies, stocks and spreads. Available online.
- Spoff GF
Owned by Oatmeal of Alfords, the Spoff gluten free cereals range includes date, walnut and sunflower seed, pineapple and ginger and porridge. Available online.
- Trufree GF, WF
Manufacturers of gluten and wheat free baked
goods, including herb and onion crackers, high fibre crackers, pretzels, chocolate fingers, digestive biscuits, bourbon biscuits, custard creams, rich tea biscuits and milk chocolate nobbles. Available from various supermarkets and health food stores nationwide.
- Tunch Foods DF, GF
Pack tunch are gluten free, vegan, dairy-raw and 95% raw fruit and nut bars. They are available in lemon & lime, apple & cinnamon and pineapple & coconut. The bars are free from added sugars, preservatives, added colourings and flavourings. Available from various independent shops nationwide and online.
- Urtekram DF, GF, NF, WF
Many people who cannot tolerate normal processed wheat flours find they can tolerate spelt. Various organic, gluten, dairy and wheat free flakes, ricecakes and mueslis, available from Goodness Direct.
- Valpiform DF, GF, WF
French producers the Allergo range of gluten free foods, the range includes chocolate fingers (Stickochoc), madeleines, raisin cakes. Available from Ocado.
- Village
Bakery DF, GF, WF, YF, ?F
Wide range of wheat, gluten, dairy and yeast free organic baked
goods baked in a wood-fired oven. Their products include cakes, cereal bars, granola, oatcakes, breads, savoury and sweet biscuits. The website lists products that are gluten, wheat & dairy free, or just dairy free, or just wheat free, or with no added yeast. They also list vegetarian products. Available online and at supermarkets and various independent shops.
- The Wheat and Dairy Free Supermarket DF, EF, GF, LF, NF, SF, WF, YF, ?F
Online shop stocking over 400 products which are wheat, gluten, dairy, yeast, sugar, egg, soya or caffeine free. They stock lots of different brands, and have a search engine to find all products specific to your allergy requirements. Available online.
- Whole Earth DF, GF
Organic products including the gluten and dairy free SOcrispy range of savoury snacks, dairy free cereals, gluten free baked beans and sugar free peanut butter. Available online and at various supermarkets and independent stores nationwide.
Key to dedicated manufacturing sites.
Protocols for manufacturing free-from products are now very strict and sophisticated so that the risk of contamination, even in a factory handling both freefrom and non-freefrom lines, should be virtually non-existent.
Even so, an increasing number of manufacturers are choosing to create total separation between freefrom and non-freefrom products by manufacturing them on separate, dedicated sites. See below.
However, allergic consumers should not assume that because a product has been manufactured on a dedicated site it will always be totally safe as contamination, especially to packaging, can occur during transport or in store, long after the product has left the factory.
Producers operating from dedicated free-from sites are denoted by one or more of the following codes:
CF = Corn Free
DF = Dairy Free
EF = Egg Free
GF = Gluten Free
NF = Nut Free
SF = Soya Free
WF = Wheat Free
?F = Products made on multiple sites some of which are dedicated free-from. Where the ?F is brown, you can click through to the products allergen chart.
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