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Gluten and wheat free sauces, spreads and condiments
Click here for key to dedicated manufacturing sites
- GoodnessDirect ?F
GoodnessDirect offer 'free-from' shopping for every kind of food, and all diets. You can choose from 1000's of special diet foods plus allergenic or natural toiletries, gentle natural feminine hygiene and free from food supplements. Special Diet hampers and gift service all year round.
- Seagreens DF, GF, WF, ?F
Seagreens® Mineral Salt is a replacement to reduce salt intake levels and deliver the added nutritional benefits of seaweed. Pioneers of sustainable human food quality, Seagreens® harvest the best wild seaweeds in remote conservation areas. 0845-0640040 / +44-1444-400403 / USA (800) 899-3413.
- Tesco ?F
Large range of own label and branded freefrom products.
- Allergycare ?F
Produce free from ingredients such as goat's milk powder, xanthan gum, whole egg replacer, egg-free omelette mix, gravy powder, flours, buckwheat flakes, stuffing mix, pre-bread mix, baking powder and Whizzers 'chocolate' beans and eggs. Available from Naturally Good Food and Goodness Direct.
- Amaizin DF, EF, GF, NF, SF, WF ?F
Gluten-free Corn Roll Fun Chips, Rice Chips and Cornchips in chilli, tomato, garlic, sesame and paprika flavours. They also make coconut milk, pineapple slices and Thai sweet chili sauce. Available from various online shops, independent health food shops and Sainsbury's.
- Anila's DF, EF, GF, WF
Anila's Authentic Sauces are made without gluten, dairy, sugar, egg, onion or garlic – they contain just
vegetables and spices, and there are 8 curry sauces and 16 chutneys, dips and pickles to choose from. Available from independent shops, health food shops and delis.
- Antony Worrall Thompson GF, SF, WF, YF
Creator of a range of gluten and yeast-free vegetable or chicken stock cubes, marinades in hot Mexican, spicy tikka and sweet and smoky BBQ flavours, and beef or chicken gravy bases. Available from Waitrose, Sainsbury's and Ocado.
- Asda DF, EF, GF, NF, WF, ?F
Asda's free from range offers foods which are gluten, wheat, egg, dairy or nut free. Products include children's foods, frozen foods, ambient ready meals (soups, curries, stews, bolognese), breads, teacakes, muffins, biscuits, pasta and soya sauce. Available from Asda stores nationwide and online.
- Biona
 DF, GF, NF, WF
An organic, dairy, wheat, gluten, yeast-free range from Windmill Organics. Some products are vegan, cane or beet sugar free. Products include amaranth, brown rice syrup, corn cakes, bread, cereals, macaroons, fruit spreads, sauces, sweets, coconut oil, pastas, nut/seed butters & vinegars. Available online and at various stockists nationwide.
- The Black Farmer GF
Makers of a range of gluten-free sauces and sausages. The sausage varieties are pork, onion & chive, premium pork and pork & leek. They also make chipolatas, mini sausages and sausage marbles under The Black Farmer's Daughter brand. The sauces are ginger & lime, spicy muscovado and sweet & spicy tomato. Available at some supermarkets, independent shops and online.
- Carley's Organic Foods DF, EF, GF, ?F
Manufacturer of gluten free, vegan, organic nut and seed spreads, fresh organic pestos, vegetable spreads and creamy organic hummuses - all made with no added sugar or salt. Available from health food stores nationwide.
- ChilliQueen DF, GF, WF
A wide range of dairy, gluten and wheat-free chilli jellies, suitable for vegans and vegetarians. Range includes original chilli jelly, coriander & shallot, ginger & lime, sundried tomato & balsamic vinegar, mint, cranberry, extra hot, ketchup and chilli pepper brown sauce. Available online.
- Clive's Pies DF, EF, GF, SF, WF, YF
A range of pies, pasties, quiches, dips, award-winning cakes, flapjacks and a veggie sausage roll, all free from various allergens. Available from health food shops, fine retailers and organic shops, and online from Goodness Direct.
- Country Range Group Ltd DF, GF, NF, WF
Makers of gluten and wheat free beef burgers and sauces for the catering industry, including jalfrezi curry sauce, tikka masala curry sauce, rogan josh curry sauce, Bolognese and many more. All products have easily accessible information about their ingredients. Available wholesale online.
- Crussh DF, GF, WF
- Discovery Foods DF, GF, WF
Gluten free corn based Mexican products, including buffalo wing sauce, fajita, Cajun, Creole and Enchilada seasonings and sauces, as well as salsas and guacamole. They also make gluten free taco shells, taco trays, tortilla chips. Available online and at various supermarkets and shops nationwide.
- Drossa Limited ?F
Drossa imports a wide range of gluten-free products from all over the world, from brands including Mixwell, Finax, Bakery on Main, Farabella, Perry Court, Natco, Fibrex, as well as manufacturing a few own brand products such as mustard and peppercorns. Imported products include flour mixes, breads, pastas, condiments, baking aids, cereals, snacks, cake mixes and store cupboard items. Drossa have a prescription ordering service for the Finax and BiAlimentia products. Available online.
- EnerG EF, GF, NF, SF, WF, YF
Producers of foods for dietary restricted individuals, including ready made foods and mixes: breads, cookies, donuts, pasta, cheese and baking products such as bread crumbs, rice bran, egg replacer, xanthan gum. Available from major supermarkets, health food stores, on prescription and online.
- Eskal Health GF, NF, WF
Manufactured by Trialia Foods in Australia, Eskal Health has a guten free range with products such as waffle ice cream bowls and ice cream cones, pretzels, biscuits, crackers, pasta and noodles; a nut free range with satay sauce and 'freenut' butter; a dairy free range with chocolate and shortbread, and a reduced sugar range with chocolate, chocolate spread and sugar free biscuits. Available from Auravita.
- Essential Trading DF, GF, SF, WF
Creators and purveyors of a vast range of organic wholefoods, including some own-brand dairy and wheat free products. The Essential range includes vegan and gluten free soups, yeast extract, flapjacks, tamari sauce, cereals, vegan pestos, mustards, chocolate spread, available from many independent health food stores and online.
- The Foodamentalists DF, EF, GF, WF
Gluten and wheat free, home-baked breads & bread mixes, rolls, muffins, cakes, batter mix, Yorkshire pudding mix, vegan pastry mix, spice mixes, savoury quiches and pork pies. Some products are egg or dairy free. Available online and from various stockists.
- Fortisalt DF, GF
Salt replacement with added minerals - for reducing salt intake and upping nutrient intake. Available online.
- www.FreeFoods.co.uk GF, NF, SF
An online supermarket with a good range of gluten, sugar and nut-free products from various different manufacturers. Brands include It's Nut Free, Meridian, St. Dalfour, Nairn's, Wallaby Bar, Whole Earth and much more. Available online.
- *Friendly Food and Drink Company
Small company in Lake District making jams, marmalades, fruit and chocoate curd and savoury sauces. All gluten, wheat and nut free, some dairy free. Available locally or by mail order.
- GEO Organics DF, GF, WF
Gluten and dairy free, organic sauces – Mexican, Italian, Chinese, Indian, Thai, as well as pickles, relishes, dessert syrup and sweetening syrup, croutons, salt, cranberry sauce, Worcester sauce, ketchup, brown sauce, chutney, garlic pickle and piccalilli. They also make dairy free chocolate in flavours such as raisin & almond, raisin, cinnamon & nutmeg, orange oil & zest, cranberry, mint, hazelnut amd even a white chocolate bar. Available from supermarkets and independent retailers, as well as online.
- GFFDirect DF, EF, GF, SF, WF, YF
With some 400 gluten, wheat, soya, yeast and egg free products from various manufacturers, including Il Pane di Anna, Mrs Crimble's, Trufree, Orgran, Hale and Hearty and more. They also make their own brand of Feel Free savoury pies with chicken and leek, beef and mushroom, pork pies and Cornish pasties. Available at Budgens stores nationwide, plus a few others and online.
- Glu-2-Go DF, EF, GF, WF
Gluten, wheat, egg and dairy free batter mix developed by the
Scottish fish and chip shop of the year in 2005. Glu-2-Go also make gluten free products such as curry sauce, bread crumb coating, beef gravy, Southern friend chicken marinade and seasoning, mash munchie mix and a gluten free malt vinegar. Go to Falkirk to taste their
fish and chips, and the products are available at shops and eateries nationwide and online.
- GOOD Hemp Foods DF, EF, GF, SF, WF
Specialist UK producers of wide range of Hemp food products including GOOD Oil, GOOD Hemp Milk, GOOD Hemp Shelled Seeds, GOOD mayo & salad dressings. All GOOD products are lactose, dairy and soya free and are a great source of protein, fibre and Omega 3. Simply 100% Natural British Hemp. Available from major supermarkets, indpendent shops nationwide and online.
- Granovita DF, EF, GF, NF, SF, WF
Mayola egg-free mayonnaise plus range of other vegan products including ready meals, salad cream and other sauces, pates, soya cream and milks, cereal bars and much more. Available from major supermarkets and health food shops and online.
- Hare's Moor GF
Gluten-free curry kits with all the basics - spices, fresh garlic, ginger, curry leaves and chillis, just add meat or fish. Including rogan josh, korma masala, madras, timatar masala, fish/prawn, pilau rice and a tikka BBQ kit. Available online.
- Heavenly Curry DF, GF
A range of four Indian simmer sauces, all four of which are gluten-free of which three are also dairy-free: tharka sauce, shahi simmer sauce, jeera simmer sauce and fiery mirchi simmer sauce.
- Heron Foods GF
Heron Quality Foods Ltd produces the Heron Foods range of organic, vegetarian, haleel, kosher, low fat, gluten free goods including breads, bread mixes, cakes, cookies, tea cakes, biscuits, cereals, baking mixes, stuffing mixes and a vinaigrette.
Available online.
- Hill Country Mesquite GF, NF, SF
Mesquite flour is organic, gluten, soya and nut free, Kosher,
and can be used as a flour, a spice or a seasoning. It has a rich flavour similar to cinnamon, chocolate, coconut and mocha coffee, and is also high in fibre. Mesquite flour is a 'superfood', high in nutrients and low in fat. Available online.
- Kallo Foods DF, GF, WF
Kallo Foods make four free-from and organic brands: Free to Enjoy, Kallo Organic, So Good and Whole Earth. Products include soya milk, rice cakes, breakfast cereals, rice milk, stock cubes and bread sticks, and some are vegan and vegetarian. Available at major supermarkets and some health food shops.
- Life Free From DF, NF, EF, GF, WF, ?F
From Morehands Foods, a range of vegan products including egg free mayonnaise, Worcester sauce and a dairy free 'parmesan' and 'Cheddar', Parmazano and Cheddareese. Morehands also produce nut free pestos under the Florentino label. Most of the range is available in Morrison's and Waitrose, with some available in Asda and Sainsbury's. All products are sold to health food shops by The Health Store, call 0115 9767 200 for your nearest store.
- Lifestyle
Healthcare GF, WF
A gluten free bakery making foods including bread, pastry, savoury pies, pizza bases, confectionery, pasta, biscuits, condiments, cook's ingredients, store cupboard essentials
and sauces. The range is made in a purpose built gluten free bakery, to order, with next
day delivery. Minimum order is for 6 assorted items. Available online.
- The Living Food Kitchen DF, GF, SF, WF
Raw, gluten, wheat, soya and dairy free desserts, pesto, milks, hummus and granola, including banoffi pie, blueberry cheesecake, pumpkinless pie, chocolate mousse, cashew lemon cheesecake, blueberry vanilla cheesecake, raspberry cheesecake, almond milk, chocolate almond milk, banana and hemp miks, srpouted buckwheat granola, apple and cinnamon granola, cacao and vanilla granola, blueberry and banana granola. Available online and at various independent shops nationwide.
- Look What We Found! DF, GF, WF
A range of gluten and lactose free ready meals, including beef bolognese, Fellside beef chilli con carne, beef & basil meatballs, Thai chicken curry and Gloucester Old Spot meatballs, and some gluten free ready-meals and sauces, including wild mushroom stroganoff, free range chicken soup and peppercorn sauce. Available online, in delicatessens and farm shops, as well as a limited range in some of the major grocery retailers. Look What We Found make home deliveries and also supply airlines.
- Masala Masala DF, GF, WF
Delicious dairy and gluten free Indian sauces, ready meals and accompaniments. Range includes Daal, Shahi and Karahi, available from Waitrose, Budgens and online.
- Meridian Foods DF, GF, WF
Make a range of gluten, wheat and dairy free cooking sauces and a gluten free tamari, but they also have a facility where you can search for products free from whichever allergens you need to avoid. The cooking sauces include creamy mushroom and white wine, creamy sundried tomato, creamy tomato and herb, green pesto, green Thai, korma and tikka masala. Other products include liquorice, fruit spreads, fruit juice, savoury spread, natural sweeteners, pasta sauces, oils, peanut butters, seed spreads, sauces and dressings and nut spreads. Available online and at various supermarkets and independent shops nationwide.
- Pepper and Stew
African spicy sauces made just from vegetables. Available from their site.
- Plamil DF, NF, EF, GF, SF, WF
Makes a range of egg free mayonnaises, in either plain, garlic, tarragon or chilli varieties. Plamil also has a range of other soya and vegetarian products, such as dairy free chocolate in many flavours, no added sugar chocolate and chocolate spread, a soya milk and carob products. The site is also nut free. Available from independent shops across the UK, and online.
- Raw Health DF, EF, GF, WF, YF
An organic raw food range from Windmill Organics, Raw Health make chocolate, snack bars, crispbreads, sweet rolls, vinegar, sweeteners, oils, olives and crackers, as well as a super seed spread made from a combination of hemp, sunflower, pumpkin, golden flax and sesame seeds. They also make a raw brazilnut cacao spread - Bliss! Available online and from independent stores nationwide.
- Sauces of Choice DF, EF, GF, WF
A range of dairy, egg and yeast-free sauces including curry, thai, chutneys, condiments, marinades and sweet sauces, such as creamy peppercorn sauce, plus a range of kids sauces, such as mild chilli, korma, bolognese and tomato and herb. Available online.
- Simply Free GF
Good range of gluten-free products, including breads and bread mixes, biscuits, cereal bars, cakes and cake mixes, breakfast cereals, flours, baking products, coatings and stuffings, pasta, crackers, condiments, gravies, stocks and spreads. Available online.
- Spice Fusions DF, GF, WF
Makers of 3 Masala curry paste blends, which are suitable for vegetarian, vegan and gluten free diets. There is a masala blend for meat, amasala belnd for vegetarians and a masala blend for fish. Available online.
- Stokes Sauces GF
Makers of a wide range of sauces, vinegars, mustards, dressings, mayonnaises, relishes, chutneys, marmalades, preserves, jellies and jams, all of which are gluten free. Available online and at farm shops, delis and food stores nationwide.
- Sweet Freedom CF, DF, EF, GF, NF, WF
Natural sweetener made from apples, grapes and carob in two flavours, natural sweetener and natural syrup. It tastes like sugar, but is low GL, suitable for diabetics, GM free, gluten free, vegan and nut free. Available from Tesco, Waitrose, Ocado, Holland & Barrett, health food stores nationwide and online.
- Tideford Organics DF, GF, WF
Gluten and wheat free pestos including basil and porcini; soups including tomato and lentil, farmhouse chicken and vegetable, Moroccan vegetable, Armenian dahl and Tuscan vegetable; sauces including tomato and basil, amatriciana and ragu a la Bolognese; and two different rice puddings. Available from supermarkets, coffee houses and juice bars nationwide.
- Tiana GF
Gluten free, fairtrade, organic coconut products, including flour, oil, chips, cream, milk and dessicated coconut topping. Available online and at various independent shops nationwide.
- Tiger Tiger GF, WF
Makers of the 'Easy Snax' range of gluten free one pot meals including jasmine rice with green curry sauce or sweet and sour sauce. Tiger Tiger also make various gluten free sauces for Indian cooking, including Lahori rogan josh, Kashmiri mild korma, Punjabi butter chicken and Peshwari Tikka Masala. Their range of gluten free takeaway style meal kits, plus other gluten free condiments and crackers are available from Sainsbury's.
- Tracklements GF
Wide range of gluten free mustards, vinaigrettes, relishes, sauces, chutneys, jellies, ketchups, pickles, fruit cheeses and salsas. Available from independent shops nationwide and online.
- Tropical Oils Europe
Irish company which imports organic products including coconut oils, flours, creams, water and flesh.
They also sell superfood ingredients maca, goji berries and lucuma, as well as other products such as stevia and manuka honey. They sell raw products such as dried mango and baby figs, carob powder, mesquite, Inca berries and agave syrup. Available online.
- The Wheat and Dairy Free Supermarket DF, EF, GF, LF, NF, SF, WF, YF, ?F
Online shop stocking over 400 products which are wheat, gluten, dairy, yeast, sugar, egg, soya or caffeine free. They stock lots of different brands, and have a search engine to find all products specific to your allergy requirements. Available online.
Key to dedicated manufacturing sites
Protocols for manufacturing free-from products are now very strict and sophisticated so that the risk of contamination, even in a factory handling both freefrom and non-freefrom lines, should be virtually non-existent.
Even so, an increasing number of manufacturers are choosing to create total separation between freefrom and non-freefrom products by manufacturing them on separate, dedicated sites. See below.
However, allergic consumers should not assume that because a product has been manufactured on a dedicated site it will always be totally safe as contamination, especially to packaging, can occur during transport or in store, long after the product has left the factory.
Producers operating from dedicated free-from sites are denoted by one or more of the following codes:
CF = Corn Free
DF = Dairy Free
EF = Egg Free
GF = Gluten Free
NF = Nut Free
SF = Soya Free
WF = Wheat Free
YF = Yeast Free
?F = Products made on multiple sites some of which are dedicated free-from. Where the ?F is brown, you can click through to the products allergen chart.
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